Sleep! How very important is that
part of our lives! How many hours of quality sleep are needed for
good health and well-being? Yes, 6, 7 or 8 hours are needed each
24 hours? Seems like a lot, doesn’t it? Rarely though is there
one who needs less sleep over a period of time without suffering
significant consequences – like irritability, depression, anxiety,
feeling overwhelmed, struggling to stay awake or falling asleep when
driving, etc. Sleep is so very important, and a wonderful gift to
give yourself!
More info…
Sleep is very important, and a
wonderful gift for which time is best found amongst the many
responsibilities and duties facing each of us. Do you give
yourself the time or do you intentionally or non-intentionally do
things which prevent sleep – like late and heavy eating; using
stimulants, sugar-laden snacks, alcohol or drugs; exercising heavily
in the late evening; etc.? Can you go to sleep when you go to
bed? Are you sleeping throughout the night? Are you waking
rejuvenated and ready for the day, filled with enthusiasm and
gratitude? If not, you have come to the right place.
As a result of his research, Dr.
Jeffrey Thompson, D.C., B.F.A., has devoted much time to the
development of Audio Programs to assist persons to receive the sleep
necessary for their health and well-being. He has composed a
variety of programs to meet the needs of most everyone. His work
includes innovative sound frequency patterns embedded in his
non-linear music™ which enhance the listener’s ability to relax and
sleep.
Based on his groundbreaking
brainwave entrainment research, his compositions enable the
listener’s brainwaves to safely entrain or follow the Delta sound
frequency patterns embedded in the music. By gently bringing a
person’s brainwave patterns into the Delta brainwave state, one can
experience the specific brainwave state necessary for recuperative
and restful sleep. Dr. Thompson’s Audio Programs enable you to
receive the sleep you need to recharge the body, heart, mind, and
spirit for the next day. The compositions create programs natural
to sleep, enhancing your ability to fall asleep, stay asleep, and
wake up rejuvenated.
Testimonials
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